Directions:
- Preheat oven to 475 degrees. Place butter on a rimmed baking sheet and season with salt and pepper. Place sheet in oven until butter melts, about 1 minute.
- Carefully remove sheet from oven and place salmon on top of butter, skin side down; season with salt and pepper. Return sheet to oven.
- Roast until salmon is just cooked through, 8 to 12 minutes, checking frequently. It will flake easily when done. Sprinkle with fresh parsley and serve.
- CALORIES: 292 FAT: 17g PROTEIN: 34g CARB: 0g FIBER: 0g
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.19 Kcal (1181 kJ) | ||
| Calories from fat | 112.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.55g | 19% | |
|---|---|---|---|
| Cholesterol | 156.42mg | 52% | |
| Sodium | 643.62mg | 27% | |
| Potassium | 556.11mg | 12% | |
| Protein | 42.59g | 85% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 103.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 159.28 Kcal (667 kJ) | ||
| Calories from fat | 63.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 19% | |
|---|---|---|---|
| Cholesterol | 88.29mg | 52% | |
| Sodium | 363.29mg | 27% | |
| Potassium | 313.9mg | 12% | |
| Protein | 24.04g | 85% | |
| Iron | 1mg | 9% | |
| Calcium | 58.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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