Directions:
- Place garlic, onions, butter, salt, red and black pepper into a roasting pan and put into a 450 degree oven.
- Be sure to watch carefully and cook until onions and garlic turn golden brown.
- Remove from oven, add crab and blend thoroughly.
- Make sure the crab (shells and all) is coated.
- Place pan back into oven on 475 degree for 15-20 minutes, turning crab about every 5 minutes.
- After the crab has been heated throughout remove from oven.
- Garlic sauce should be braised onto the shell of the crab.
- Serve as soon as possible, sprinkled with parsley and garnished with lemon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 848 Kcal (3550 kJ) | ||
| Calories from fat | 687.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 76.35g | 117% | |
|---|---|---|---|
| Cholesterol | 212.54mg | 71% | |
| Sodium | 4035.22mg | 168% | |
| Potassium | 1042.1mg | 22% | |
| Total Carbs | 31.54g | 11% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 15.86g | 32% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 7.4mg | 41% | |
| Calcium | 226.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 100.65 Kcal (421 kJ) | ||
| Calories from fat | 81.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.06g | 117% | |
|---|---|---|---|
| Cholesterol | 25.23mg | 71% | |
| Sodium | 478.95mg | 168% | |
| Potassium | 123.69mg | 22% | |
| Total Carbs | 3.74g | 11% | |
| Sugars | 0.08g | 3% | |
| Dietary Fiber | 0.05g | 2% | |
| Protein | 1.88g | 32% | |
| Vitamin C | 0.2mg | 3% | |
| Vitamin A | 0.1mg | 28% | |
| Iron | 0.9mg | 41% | |
| Calcium | 26.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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