Directions:
- Roll scallops in bread crumbs.
- Melt half of butter in skillet over medium low heat.
- Add salt, pepper, and paprika.
- Add scallops and sauté slowly for 7 to 9 minutes, or until golden brown, turning to brown evenly.
- Remove scallops to heated serving dish and keep warm.
- Heat remaining butter, parsley, and lemon juice in skillet; pour over scallops.
- Serve with rice or vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 662.44 Kcal (2774 kJ) | ||
| Calories from fat | 406.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.11g | 69% | |
|---|---|---|---|
| Cholesterol | 188.55mg | 63% | |
| Sodium | 1234.17mg | 51% | |
| Potassium | 373.23mg | 8% | |
| Total Carbs | 46.86g | 16% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 19.04g | 38% | |
| Vitamin C | 5.7mg | 10% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.8mg | 10% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 313.45 Kcal (1312 kJ) | ||
| Calories from fat | 192.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.35g | 69% | |
|---|---|---|---|
| Cholesterol | 89.22mg | 63% | |
| Sodium | 583.98mg | 51% | |
| Potassium | 176.6mg | 8% | |
| Total Carbs | 22.17g | 16% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 9.01g | 38% | |
| Vitamin C | 2.7mg | 10% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.8mg | 10% | |
| Calcium | 14.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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