Directions:
- Preheat oven to 350°. In a small bowl, stir together the cucumber, sour cream, yogurt, dill, 1 minced garlic clove, 1 tablespoon lemon juice, and salt and pepper to taste. Set aside.
- Line a large baking pan with aluminum foil. Rinse salmon and pat dry; put skin side down in the pan. Sprinkle with remaining minced garlic clove, lemon juice, and salt and pepper to taste. Bake until barely opaque in the center, 10 to 15 minutes.
- Serve salmon warm or cold with yogurt sauce. Garnish with dill sprigs, if you like.
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1163.2 Kcal (4870 kJ) | ||
| Calories from fat | 364.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.49g | 62% | |
|---|---|---|---|
| Cholesterol | 604.86mg | 202% | |
| Sodium | 2755.15mg | 115% | |
| Potassium | 2572.64mg | 55% | |
| Total Carbs | 25.02g | 8% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 177.6g | 355% | |
| Vitamin C | 15.2mg | 25% | |
| Iron | 7.8mg | 43% | |
| Calcium | 634.5mg | 63% | |
| Amount Per 100 g | |||
| Calories | 135.16 Kcal (566 kJ) | ||
| Calories from fat | 42.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 62% | |
|---|---|---|---|
| Cholesterol | 70.28mg | 202% | |
| Sodium | 320.14mg | 115% | |
| Potassium | 298.93mg | 55% | |
| Total Carbs | 2.91g | 8% | |
| Sugars | 0.18g | 6% | |
| Dietary Fiber | 0.18g | 6% | |
| Protein | 20.64g | 355% | |
| Vitamin C | 1.8mg | 25% | |
| Iron | 0.9mg | 43% | |
| Calcium | 73.7mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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