| Amount Per 1 Serving | |||
| Calories | 137.08 Kcal (574 kJ) | ||
| Calories from fat | 28.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 5% | |
|---|---|---|---|
| Sodium | 313.52mg | 13% | |
| Potassium | 696.28mg | 15% | |
| Total Carbs | 21.73g | 7% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 5.28g | 21% | |
| Protein | 3.49g | 7% | |
| Vitamin C | 57.3mg | 95% | |
| Vitamin A | 2.3mg | 77% | |
| Iron | 175.9mg | 977% | |
| Calcium | 79.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 66.64 Kcal (279 kJ) | ||
| Calories from fat | 13.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 5% | |
|---|---|---|---|
| Sodium | 152.42mg | 13% | |
| Potassium | 338.5mg | 15% | |
| Total Carbs | 10.56g | 7% | |
| Sugars | 1.37g | 11% | |
| Dietary Fiber | 2.57g | 21% | |
| Protein | 1.7g | 7% | |
| Vitamin C | 27.8mg | 95% | |
| Vitamin A | 1.1mg | 77% | |
| Iron | 85.5mg | 977% | |
| Calcium | 38.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.