Directions:
- Combine all the vegetables in a bowl and chill thoroughly.
- Sprinkle with the parsley.
- Dissolve salt to taste in the vinegar, and add a pinch or two of pepper.
- Slowly drizzle the oil into the vinegar, whisking, until it is combined.
- Pour over the vegetables and toss.
- Taste and adjust the seasonings if desired.
- Serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.24 Kcal (449 kJ) | ||
| Calories from fat | 63.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 11% | |
|---|---|---|---|
| Sodium | 37.84mg | 2% | |
| Potassium | 402.54mg | 9% | |
| Total Carbs | 9.41g | 3% | |
| Sugars | 4.22g | 17% | |
| Dietary Fiber | 3.99g | 16% | |
| Protein | 2.92g | 6% | |
| Vitamin C | 44.6mg | 74% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5mg | 28% | |
| Calcium | 52.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 57.01 Kcal (239 kJ) | ||
| Calories from fat | 33.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 11% | |
|---|---|---|---|
| Sodium | 20.12mg | 2% | |
| Potassium | 214mg | 9% | |
| Total Carbs | 5g | 3% | |
| Sugars | 2.25g | 17% | |
| Dietary Fiber | 2.12g | 16% | |
| Protein | 1.55g | 6% | |
| Vitamin C | 23.7mg | 74% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 2.7mg | 28% | |
| Calcium | 27.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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