Directions:
- Preheat oven to 425°. Combine 1/2 teaspoon salt, black pepper, and 1/4 teaspoon ground cinnamon; rub over pork tenderloins. Heat a large ovenproof skillet over medium-high heat. Add olive oil. Add pork; sauté 4 minutes on each side. Remove pork, and reduce heat. Melt butter. Add apple slices and shallot to pan; sauté 1 minute. Stir in maple syrup, lemon juice, 1/4 teaspoon salt, and 1/4 teaspoon ground cinnamon; cook 4 minutes. Stir. Return pork to pan. Roast at 425° for 12 minutes or until a thermometer registers 145°. Remove pork from pan; let stand 5 minutes. Slice pork; serve with apples.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1105.72 Kcal (4629 kJ) | ||
| Calories from fat | 343.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.17g | 59% | |
|---|---|---|---|
| Cholesterol | 97.92mg | 33% | |
| Sodium | 1807.23mg | 75% | |
| Potassium | 1735.31mg | 37% | |
| Total Carbs | 188.9g | 63% | |
| Sugars | 141.02g | 564% | |
| Dietary Fiber | 22.27g | 89% | |
| Protein | 15.6g | 31% | |
| Vitamin C | 63.1mg | 105% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.8mg | 10% | |
| Calcium | 220.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 91.73 Kcal (384 kJ) | ||
| Calories from fat | 28.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 59% | |
|---|---|---|---|
| Cholesterol | 8.12mg | 33% | |
| Sodium | 149.93mg | 75% | |
| Potassium | 143.97mg | 37% | |
| Total Carbs | 15.67g | 63% | |
| Sugars | 11.7g | 564% | |
| Dietary Fiber | 1.85g | 89% | |
| Protein | 1.29g | 31% | |
| Vitamin C | 5.2mg | 105% | |
| Iron | 0.2mg | 10% | |
| Calcium | 18.3mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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