Roasted Peppers with Feta (Michael Symon) Recipe

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Roasted Peppers with Feta (Michael Symon)
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Ingredients:

Directions:

  1. Place peppers on grill and char. Remove from grill and place in bowl and cover with plastic wrap for 10 minutes. Cut peppers in half and remove skin and seeds. Mix eggs, feta, parsley, and chiles. Fill peppers evenly and place under broiler until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.49 Kcal (609 kJ)
Calories from fat 80.95 Kcal
% Daily Value*
Total Fat 8.99g 14%
Cholesterol 74.3mg 25%
Sodium 439.69mg 18%
Potassium 192.83mg 4%
Total Carbs 8.12g 3%
Sugars 6.23g 25%
Dietary Fiber 1.6g 6%
Protein 6.8g 14%
Vitamin C 127.2mg 212%
Vitamin A 3mg 99%
Iron 51mg 283%
Calcium 200.4mg 20%
Amount Per 100 g
Calories 70.92 Kcal (297 kJ)
Calories from fat 39.46 Kcal
% Daily Value*
Total Fat 4.38g 14%
Cholesterol 36.21mg 25%
Sodium 214.33mg 18%
Potassium 94mg 4%
Total Carbs 3.96g 3%
Sugars 3.04g 25%
Dietary Fiber 0.78g 6%
Protein 3.32g 14%
Vitamin C 62mg 212%
Vitamin A 1.4mg 99%
Iron 24.9mg 283%
Calcium 97.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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