Ingredients:
- 12 boquerones (white anchovy fillets in vinegar), drained, patted dry, and halved lengthwise
Directions:
- Preheat broiler.
- Broil bell peppers on a broiler pan about 5 inches from heat, turning occasionally with tongs, until skins are blackened, 15 to 20 minutes. Transfer to a large bowl and cover bowl tightly with plastic wrap, then let steam 20 minutes.
- When peppers are cool enough to handle, peel them, reserving all juices in bowl, and discard stems and seeds. Cut peppers lengthwise into 1/4-inch-wide strips. Pour pepper juices through a sieve into another bowl, then add vinegar and sugar to juices, stirring until sugar is dissolved, then stir in peppers. Marinate peppers at room temperature, stirring occasionally, at least 2 hours.
- Spoon peppers and juices into a shallow bowl and arrange anchovy strips decoratively on top.
- Cooks' note: Peppers can marinate (without anchovies), covered and chilled, up to 3 days. Bring to room temperature before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.36 Kcal (94 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.41mg | 0% | |
| Potassium | 99.77mg | 2% | |
| Total Carbs | 4.74g | 2% | |
| Sugars | 3.61g | 14% | |
| Dietary Fiber | 1.13g | 5% | |
| Vitamin C | 90.7mg | 151% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 38.5mg | 214% | |
| Calcium | 4.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 19.48 Kcal (82 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.97mg | 0% | |
| Potassium | 86.9mg | 2% | |
| Total Carbs | 4.13g | 2% | |
| Sugars | 3.14g | 14% | |
| Dietary Fiber | 0.99g | 5% | |
| Vitamin C | 79mg | 151% | |
| Vitamin A | 2mg | 76% | |
| Iron | 33.6mg | 214% | |
| Calcium | 4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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