Roasted Garlic-White Bean Dip Recipe

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Ingredients:

Serving

1/4 cup olive oil
6 garlic cloves, thinly sliced
2 (15.5-oz) cans cannellini beans, rinsed and drained
1/3 cup water
1 cup fat-free ricotta cheese
3 oz grated fresh parmesan cheese (about 3/4 cup)
1 tsp chopped fresh rosemary
1/4 tsp freshly ground black pepper
1/4 cup pitted kalamata olives, coarsely chopped
1/2 tsp grated lemon rind
chopped fresh rosemary (optional)
freshly ground black pepper (optional)

Directions:

Heat a small saucepan over low heat. Add oil to pan; swirl to coat. Add garlic; cook 5 minutes. Place beans and 1/3 cup water in a food processor. Add garlic mixture, ricotta cheese, and next 3 ingredients (through 1/4 teaspoon black pepper); process until smooth.
Place bean mixture in a 3-quart electric slow cooker. Cover and cook on LOW for 2 hours.
Stir in olives and lemon rind. Garnish with rosemary and pepper, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	81.1 Kcal (340 kJ)
Calories from fat	54.33 Kcal
		% Daily Value*
Total Fat	6.04g	9%
Cholesterol	9.35mg	3%
Sodium	144.17mg	6%
Potassium	12.91mg	0%
Total Carbs	2.32g	1%
Sugars	0.64g	3%
Dietary Fiber	0.19g	1%
Protein	4g	8%
Vitamin C	0.7mg	1%
Iron	0.1mg	1%
Calcium	120.1mg	12%

Amount Per 100 g
Calories	201.13 Kcal (842 kJ)
Calories from fat	134.73 Kcal
		% Daily Value*
Total Fat	14.97g	9%
Cholesterol	23.2mg	3%
Sodium	357.56mg	6%
Potassium	32.01mg	0%
Total Carbs	5.75g	1%
Sugars	1.6g	3%
Dietary Fiber	0.48g	1%
Protein	9.92g	8%
Vitamin C	1.6mg	1%
Iron	0.3mg	1%
Calcium	297.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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