Chicken in Basil Cream Sauce Recipe

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Ingredients:

Serving

1/2 cup milk
1/2 cup dried italian seasoned breadcrumbs
4 boneless skinless chicken breasts, pounded thin
salt and pepper
2 tbsp butter
1 tbsp olive oil
1 garlic clove
1/2 cup chicken broth
1 cup heavy whipping cream
1/4 cup sun-dried tomato, chopped
1/2 cup grated parmesan cheese
1/4 cup chopped fresh basil
black pepper

Directions:

Place milk and bread crumbs in separate, shallow bowls.
In skillet, heat butter and olive oil to medium heat. Season breasts with salt and pepper. Dip chicken in milk, then coat with crumbs. Cook chicken, on both sides, until juices run clear (about 10 minutes). Remove and keep warm.
Add the garlic to the pan and cook for 30 seconds over medium heat. Add the chicken broth to the skillet. Bring to a boil over medium-high heat and stir to loosen browned bits from pan. Stir in cream and sun-dried tomatoes; boil and stir for 1 minute. Reduce heat.
Add Parmesan cheese, basil and pepper. Stir sauce and cook until heated through. For a thicker sauce all you have to do is cook it longer, about 3-5 minutes.
Serve chicken with sauce poured over the top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	535.4 Kcal (2242 kJ)
Calories from fat	283.28 Kcal
		% Daily Value*
Total Fat	31.48g	48%
Cholesterol	207.22mg	69%
Sodium	1150.68mg	48%
Potassium	899.72mg	19%
Total Carbs	10.44g	3%
Sugars	3.54g	14%
Dietary Fiber	0.75g	3%
Protein	54.69g	109%
Vitamin C	4.2mg	7%
Vitamin A	0.1mg	2%
Iron	0.8mg	4%
Calcium	226.2mg	23%

Amount Per 100 g
Calories	139.32 Kcal (583 kJ)
Calories from fat	73.71 Kcal
		% Daily Value*
Total Fat	8.19g	48%
Cholesterol	53.92mg	69%
Sodium	299.42mg	48%
Potassium	234.12mg	19%
Total Carbs	2.72g	3%
Sugars	0.92g	14%
Dietary Fiber	0.19g	3%
Protein	14.23g	109%
Vitamin C	1.1mg	7%
Iron	0.2mg	4%
Calcium	58.9mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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