Italian Pasta Florentine Recipe

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Italian Pasta Florentine
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Ingredients:

Directions:

  1. In a large skillet over medium-low heat, add 2 tbsp. olive oil. Add garlic and cook until lightly golden brown. Add crumbled sausage and continue to cook until no longer pink. Drain excess liquid. Place mixture to side keeping warm in oven on low heat setting. In a large pot, bring 4 quarts of water to a slow boiling point. Add noodles and cook according to package directions. Add frozen spinach during last 2-3 minutes of cooking time. Drain noodles and spinach in colander. Add spinach and noodles to large serving bowl, combine cooked sausage and gently toss. Top with Romano cheese. Serve immediately. Refrigerate leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.05 Kcal (1051 kJ)
Calories from fat 124.4 Kcal
% Daily Value*
Total Fat 13.82g 21%
Cholesterol 26.29mg 9%
Sodium 440.18mg 18%
Potassium 310.07mg 7%
Total Carbs 21.26g 7%
Sugars 1.61g 6%
Dietary Fiber 3.06g 12%
Protein 10.45g 21%
Vitamin C 5.1mg 9%
Vitamin A 0.8mg 26%
Iron 2.5mg 14%
Calcium 455.4mg 46%
Amount Per 100 g
Calories 21.4 Kcal (90 kJ)
Calories from fat 10.61 Kcal
% Daily Value*
Total Fat 1.18g 21%
Cholesterol 2.24mg 9%
Sodium 37.53mg 18%
Potassium 26.44mg 7%
Total Carbs 1.81g 7%
Sugars 0.14g 6%
Dietary Fiber 0.26g 12%
Protein 0.89g 21%
Vitamin C 0.4mg 9%
Vitamin A 0.1mg 26%
Iron 0.2mg 14%
Calcium 38.8mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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