| Amount Per 1 Serving | |||
| Calories | 229.94 Kcal (963 kJ) | ||
| Calories from fat | 38.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.3g | 7% | |
|---|---|---|---|
| Sodium | 450.53mg | 19% | |
| Potassium | 75.41mg | 2% | |
| Total Carbs | 41.43g | 14% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 6.76g | 14% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 14.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 254.94 Kcal (1067 kJ) | ||
| Calories from fat | 42.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 7% | |
|---|---|---|---|
| Sodium | 499.51mg | 19% | |
| Potassium | 83.6mg | 2% | |
| Total Carbs | 45.94g | 14% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 7.49g | 14% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.6mg | 13% | |
| Calcium | 15.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.