Directions:
- Preheat the oven to 350°F
- Slice about 1/4 inch off the pointed end of the garlic bulb so the individual cloves show.
- Place the bulb in a small baking dish, cut side up, and drizzle with olive oil.
- Cover and roast for 45 to 60 minutes or until the garlic cloves have softened. Cool.
- Gently squeeze the garlic cloves and juices into a saucepan.
- Stir in the onion, apple, sugar and balsamic vinegar.
- Bring to a boil over medium-high heat, stirring occasionally.
- Reduce heat; simmer about 30 minutes or until the onion and apple have softened and turned transparent and the mixture has thickened, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.38 Kcal (320 kJ) | ||
| Calories from fat | 15.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.75g | 3% | |
|---|---|---|---|
| Sodium | 6.39mg | 0% | |
| Potassium | 70.52mg | 2% | |
| Total Carbs | 14.77g | 5% | |
| Sugars | 12.7g | 51% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 0.32g | 1% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 12.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 109.23 Kcal (457 kJ) | ||
| Calories from fat | 22.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 3% | |
|---|---|---|---|
| Sodium | 9.14mg | 0% | |
| Potassium | 100.85mg | 2% | |
| Total Carbs | 21.12g | 5% | |
| Sugars | 18.16g | 51% | |
| Dietary Fiber | 0.86g | 2% | |
| Protein | 0.46g | 1% | |
| Vitamin C | 3.3mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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