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Multicolored-Pepper Steaks with Balsamic Onions Recipe

Multicolored-Pepper Steaks with Balsamic Onions Recipe

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Multicolored-Pepper Steaks with Balsamic Onions

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Ingredients

Count

Nutrition

704

Calories

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Ingredients:

Serving

2 tbsp butter
2 tbsp olive oil
2 sweet onions (1 1/2 lb. total), such as walla walla , vidalia, or maui, peeled and slivered lengthwise
about 1/2 tsp salt
1/2 tsp sugar
2 tbsp balsamic vinegar
1 tbsp fresh thyme leaves
4 boned tender beef steaks (each 1 to 1 1/2 in. thick and 9 to 12 oz.), such as top loin (new york strip) or rib eye
1/4 cup fresh-cracked multicolored peppercorns (see notes)

Directions:

Melt 1 1/2 tablespoons butter with 1 1/2 tablespoons olive oil in a 12-inch frying pan over medium heat. Add onions and stir in 1/2 teaspoon salt. Cover and cook, stirring occasionally, until onions are limp, about 8 minutes. Uncover and sprinkle with sugar. Increase heat to medium-high and stir often until onions begin to brown, 5 to 7 minutes. Add balsamic vinegar and 1 1/2 teaspoons thyme leaves; stir often until liquid has evaporated, 1 to 2 minutes longer.
Rinse steaks and pat dry. Sprinkle both sides lightly with salt, then coat with pepper. Melt remaining 1/2 tablespoon butter with 1/2 tablespoon olive oil in a 12-inch ovenproof frying pan over medium-high heat (divide among two pans if there's not enough room for steaks in one). Add steaks and cook until well browned on the bottom, 4 to 5 minutes. Turn steaks over and cook until beginning to brown on the other side, about 2 minutes. Transfer pan to a 375° oven and bake until medium-rare (still pink in the center; cut to test), 7 to 8 minutes, or until as done as you like (steaks will continue cooking for a few minutes after you take them out of the oven).
Transfer steaks to warm plates. Spoon onions over the top and sprinkle with remaining 1 1/2 teaspoons thyme leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	704.28 Kcal (2949 kJ)
Calories from fat	459.47 Kcal
		% Daily Value*
Total Fat	51.05g	79%
Cholesterol	61.06mg	20%
Sodium	1227.89mg	51%
Potassium	867.04mg	18%
Total Carbs	61.69g	21%
Sugars	40.04g	160%
Dietary Fiber	7.14g	29%
Protein	7.23g	14%
Vitamin C	37.9mg	63%
Vitamin A	0.3mg	9%
Iron	0.7mg	4%
Calcium	162mg	16%

Amount Per 100 g
Calories	90.84 Kcal (380 kJ)
Calories from fat	59.26 Kcal
		% Daily Value*
Total Fat	6.58g	79%
Cholesterol	7.88mg	20%
Sodium	158.38mg	51%
Potassium	111.83mg	18%
Total Carbs	7.96g	21%
Sugars	5.16g	160%
Dietary Fiber	0.92g	29%
Protein	0.93g	14%
Vitamin C	4.9mg	63%
Iron	0.1mg	4%
Calcium	20.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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