Roasted Fresh Pepper Quiche Recipe

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Ingredients:

Serving

2 fresh cayenne peppers
2 fresh jalapeno peppers
2 fresh banana peppers
1 yellow bell pepper
1/4 sweet onion
1 garlic clove, minced
3 eggs
1 1/2 cups milk or 1 1/2 cups half-and-half
1 tsp prepared mustard
1/2 tsp salt
1 pinch black pepper
1 cup grated mild cheddar cheese
cooking spray
'am_repl_13'>9 ' pie shells

Directions:

Seed and sliver the peppers, wearing rubber gloves to protect your skin.
Thinly slice the onion and separate the rings.
Place peppers, onions, and garlic on broiler pan, spray with cooking spray and roast under the broiler, 5-10 stirring frequently until the vegetables are cooked and lightly charred. Set aside to cool.
Turn oven temp down to 350F.
Beat the eggs well, adding the milk, mustard, salt, and pepper.
Place the cooled pepper mixture into the pie shell, top with grated cheese, then pour in the egg mixture.
If desired, top lightly with powdered cayenne.
Bake for 35 to 45 minutes. Allow to cool for at least 15 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	548.31 Kcal (2296 kJ)
Calories from fat	243.45 Kcal
		% Daily Value*
Total Fat	27.05g	42%
Cholesterol	106.17mg	35%
Sodium	781.74mg	33%
Potassium	459.54mg	10%
Total Carbs	64.83g	22%
Sugars	15.75g	63%
Dietary Fiber	2.79g	11%
Protein	14.27g	29%
Vitamin C	40.6mg	68%
Vitamin A	0.5mg	16%
Iron	10.8mg	60%
Calcium	267.8mg	27%

Amount Per 100 g
Calories	160.76 Kcal (673 kJ)
Calories from fat	71.37 Kcal
		% Daily Value*
Total Fat	7.93g	42%
Cholesterol	31.13mg	35%
Sodium	229.19mg	33%
Potassium	134.73mg	10%
Total Carbs	19.01g	22%
Sugars	4.62g	63%
Dietary Fiber	0.82g	11%
Protein	4.18g	29%
Vitamin C	11.9mg	68%
Vitamin A	0.1mg	16%
Iron	3.2mg	60%
Calcium	78.5mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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