Directions:
- Cook the bacon in a large, deep skillet over medium-high heat until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. Crumble the bacon and set aside.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Cover and bring the water to a boil. Add the asparagus, cover, and steam until bright green but still crunchy, about 5 minutes. Remove asparagus and set aside.
- In a large bowl, whisk together eggs, milk, dry mustard, salt, and pepper until smooth and well combined.
- Grease a 9x13-inch baking dish. Layer the bread slices into the bottom of the dish, cutting and fitting extra slices as needed to fill spaces. Sprinkle 1 cup of Cheddar cheese over the bread, followed by the diced onion. Arrange asparagus spears and red bell pepper in a layer over the onion. Sprinkle crumbled bacon over the red bell pepper; top with another layer of bread slices, cutting and filling in spaces as before. Pour the egg-milk mixture evenly over the casserole, and refrigerate overnight.
- Preheat oven to 350 degrees F (175 degrees C).
- Bake the casserole for 50 minutes; sprinkle 1 cup shredded Cheddar cheese over the top of the casserole, return to the oven, and bake until the cheese is melted and bubbling and a knife inserted into the center of the casserole comes out clean, 10 to 15 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 584.19 Kcal (2446 kJ) | ||
| Calories from fat | 337.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.54g | 58% | |
|---|---|---|---|
| Cholesterol | 231.98mg | 77% | |
| Sodium | 1058.61mg | 44% | |
| Potassium | 498.88mg | 11% | |
| Total Carbs | 32.41g | 11% | |
| Sugars | 7.79g | 31% | |
| Dietary Fiber | 6.44g | 26% | |
| Protein | 29.42g | 59% | |
| Vitamin C | 11.2mg | 19% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 8.3mg | 46% | |
| Calcium | 709.1mg | 71% | |
| Amount Per 100 g | |||
| Calories | 183.49 Kcal (768 kJ) | ||
| Calories from fat | 106.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.79g | 58% | |
|---|---|---|---|
| Cholesterol | 72.86mg | 77% | |
| Sodium | 332.5mg | 44% | |
| Potassium | 156.69mg | 11% | |
| Total Carbs | 10.18g | 11% | |
| Sugars | 2.45g | 31% | |
| Dietary Fiber | 2.02g | 26% | |
| Protein | 9.24g | 59% | |
| Vitamin C | 3.5mg | 19% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 2.6mg | 46% | |
| Calcium | 222.7mg | 71% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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