Directions:
- Heat oven to 450°. Grease a large shallow baking dish with olive oil or spray with olive oil spray.
- Scrub potatoes and cut large ones in half. In a large bowl, combine the garlic, olive oil, lemon juice, thyme, pepper, and Cajun seasoning, if using.
- Toss potatoes with the garlic and oil mixture.
- Arrange the coated potatoes in a single layer in the prepared pan.
- Bake for 25 to 30 minutes, or until potatoes are tender. (Mine required longer-about 35 minutes.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.83 Kcal (1193 kJ) | ||
| Calories from fat | 94.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.55g | 16% | |
|---|---|---|---|
| Sodium | 11.04mg | 0% | |
| Potassium | 18.67mg | 0% | |
| Total Carbs | 40.66g | 14% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 6.42g | 13% | |
| Vitamin C | 51.7mg | 86% | |
| Iron | 2.3mg | 13% | |
| Calcium | 9.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 116.9 Kcal (489 kJ) | ||
| Calories from fat | 38.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 16% | |
|---|---|---|---|
| Sodium | 4.53mg | 0% | |
| Potassium | 7.66mg | 0% | |
| Total Carbs | 16.69g | 14% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.9g | 9% | |
| Protein | 2.63g | 13% | |
| Vitamin C | 21.2mg | 86% | |
| Iron | 0.9mg | 13% | |
| Calcium | 3.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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