Ingredients:
- 1 (16-oz) jar fire-roasted red and green chiles, drained and finely chopped (we tested with melissa's)
Directions:
- Melt butter in a large skillet over medium-high heat. Add onion; sauté 3 minutes or until tender. Add garlic; sauté 1 minute. Reduce heat to medium; stir in cheese dip, chiles, and cumin, stirring constantly until cheese melts. Serve warm with tortilla chips, or spoon dip into small jars or containers. Cover and chill. Give jars of dip as gifts along with reheating instructions.
- Note: To reheat 1 cup dip, place in a microwave-safe bowl. Microwave dip on HIGH for 3 minutes, stirring after 1 1/2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.6 Kcal (354 kJ) | ||
| Calories from fat | 62.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 11% | |
|---|---|---|---|
| Cholesterol | 14.25mg | 5% | |
| Sodium | 188.1mg | 8% | |
| Potassium | 65.65mg | 1% | |
| Total Carbs | 5.08g | 2% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 1.12g | 2% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 35.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 142.64 Kcal (597 kJ) | ||
| Calories from fat | 105.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.76g | 11% | |
|---|---|---|---|
| Cholesterol | 24.03mg | 5% | |
| Sodium | 317.15mg | 8% | |
| Potassium | 110.7mg | 1% | |
| Total Carbs | 8.57g | 2% | |
| Sugars | 2.89g | 7% | |
| Dietary Fiber | 0.9g | 2% | |
| Protein | 1.89g | 2% | |
| Vitamin C | 5.2mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 2% | |
| Calcium | 59.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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