Amount Per 1 Serving | |||
Calories | 262.32 Kcal (1098 kJ) | ||
Calories from fat | 112.39 Kcal | ||
% Daily Value* | |||
Total Fat | 12.49g | 19% | |
---|---|---|---|
Sodium | 7.89mg | 0% | |
Total Carbs | 29.97g | 10% | |
Sugars | 4.73g | 19% | |
Dietary Fiber | 7.89g | 32% | |
Protein | 9.46g | 19% | |
Vitamin C | 1.6mg | 3% | |
Iron | 345.4mg | 1919% | |
Calcium | 53.6mg | 5% |
Amount Per 100 g | |||
Calories | 157.02 Kcal (657 kJ) | ||
Calories from fat | 67.27 Kcal | ||
% Daily Value* | |||
Total Fat | 7.47g | 19% | |
---|---|---|---|
Sodium | 4.72mg | 0% | |
Total Carbs | 17.94g | 10% | |
Sugars | 2.83g | 19% | |
Dietary Fiber | 4.72g | 32% | |
Protein | 5.66g | 19% | |
Vitamin C | 0.9mg | 3% | |
Iron | 206.8mg | 1919% | |
Calcium | 32.1mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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