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Roasted Chicken and Cannellini Bean Salad Recipe

Roasted Chicken and Cannellini Bean Salad Recipe

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Roasted Chicken and Cannellini Bean Salad

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Ingredients:

Serving

2 cups coarsely chopped cooked boneless skinless chicken (i use rotisserie chicken from the grocery store often)
1 cup chopped roma tomato
1/2 cup thinly sliced red onion
1/3 cup chopped fresh basil
1/3 cup chopped fresh mint
2 (15 1/2 oz) cans cannellini beans, drained and rinsed
1/2 cup crumbled feta cheese, more to taste
1/4 cup red wine vinegar
2 tbsp extra virgin olive oil
1 tbsp fresh lemon juice
2 tsp dijon mustard
1 tsp all purpose greek seasoning (like cavendars)
1/2 tsp salt
1/4 tsp fresh ground black pepper
2 garlic cloves, minced

Directions:

To prepare salad, place salad ingredients in a large bowl, toss gently to combine.
To prepare dressing, combine vinegar and remaining ingredients, stirring quickly with a whisk.
Drizzle over salad, tossing gently to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	332.01 Kcal (1390 kJ)
Calories from fat	210.82 Kcal
		% Daily Value*
Total Fat	23.42g	36%
Cholesterol	45.04mg	15%
Sodium	928.18mg	39%
Potassium	390.93mg	8%
Total Carbs	15.66g	5%
Sugars	1.89g	8%
Dietary Fiber	2.29g	9%
Protein	14.53g	29%
Vitamin C	10.4mg	17%
Vitamin A	0.7mg	22%
Iron	79.2mg	440%
Calcium	116.2mg	12%

Amount Per 100 g
Calories	188.37 Kcal (789 kJ)
Calories from fat	119.61 Kcal
		% Daily Value*
Total Fat	13.29g	36%
Cholesterol	25.55mg	15%
Sodium	526.63mg	39%
Potassium	221.8mg	8%
Total Carbs	8.88g	5%
Sugars	1.07g	8%
Dietary Fiber	1.3g	9%
Protein	8.24g	29%
Vitamin C	5.9mg	17%
Vitamin A	0.4mg	22%
Iron	44.9mg	440%
Calcium	65.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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