Grilled Pita with Greek Salad Recipe

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Ingredients:

Serving

3 tbsp fresh lemon juice
1/8 tsp dried oregano, crumbled
1 small garlic clove, forced through a press
1/2 tsp sugar
1/4 tsp salt
1/8 tsp black pepper
1/3 cup extra-virgin olive oil
1 (19-oz) can chickpeas, rinsed and drained
1 tbsp water
4 (6- to 8-inch) pocketless pita rounds
10 oz italian mixed salad (8 cups)
1/2 cup cherry or grape tomatoes (1/4 lb), halved
1 small cucumber, peeled if desired, halved lengthwise, and thinly sliced crosswise
1/2 cup pitted kalamata olives , halved lengthwise
1/3 cup crumbled french or greek feta (2 oz)

Directions:

Whisk together lemon juice, oregano, garlic, sugar, salt, and pepper in a large bowl, then add oil and whisk dressing until combined well.
Purée 1 1/4 cups chickpeas, water, and 1/4 cup dressing in a food processor until almost smooth.
Heat grill pan over high heat until smoking and lightly brush with oil, then grill pitas, 2 at a time, turning over once, until grill marks appear, about 2 minutes total per batch. Transfer to plates.
Add salad greens, tomatoes, cucumber, olives, cheese, and remaining chickpeas to remaining dressing in bowl and toss to coat well.
Spread some chickpea purée on each pita, then mound salad on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1345.07 Kcal (5632 kJ)
Calories from fat	958.37 Kcal
		% Daily Value*
Total Fat	106.49g	164%
Cholesterol	143.15mg	48%
Sodium	756.46mg	32%
Potassium	665.87mg	14%
Total Carbs	71.38g	24%
Sugars	28.98g	116%
Dietary Fiber	4.44g	18%
Protein	25.11g	50%
Vitamin C	5.9mg	10%
Iron	6.9mg	38%
Calcium	142.4mg	14%

Amount Per 100 g
Calories	185.05 Kcal (775 kJ)
Calories from fat	131.85 Kcal
		% Daily Value*
Total Fat	14.65g	164%
Cholesterol	19.69mg	48%
Sodium	104.07mg	32%
Potassium	91.61mg	14%
Total Carbs	9.82g	24%
Sugars	3.99g	116%
Dietary Fiber	0.61g	18%
Protein	3.45g	50%
Vitamin C	0.8mg	10%
Iron	0.9mg	38%
Calcium	19.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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