Directions:
- Heat oven to 400. In large roasting pan,toss cauliflower,onion slices and garlic with olive oil.
- Roat at 400 for 30 mins,stirring halfway through. In large saucepan,combine roasted cauliflower mixture,chicken broth,1 c water,bay leaf and thyme. Cover,bring to a boil. Reduce heat,simmer,covered for 20 mins.
- Discard bayleaf. In blender,puree soup in batches. Return soup to saucepan. Stir in half and half,salt and pepper;cook over med. heat till heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.04 Kcal (519 kJ) | ||
| Calories from fat | 64.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 11% | |
|---|---|---|---|
| Cholesterol | 11.74mg | 4% | |
| Sodium | 362.4mg | 15% | |
| Potassium | 589.68mg | 13% | |
| Total Carbs | 11.8g | 4% | |
| Sugars | 4.16g | 17% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 4.92g | 10% | |
| Vitamin C | 84.2mg | 140% | |
| Iron | 0.1mg | 0% | |
| Calcium | 80.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 53.63 Kcal (225 kJ) | ||
| Calories from fat | 28.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 11% | |
|---|---|---|---|
| Cholesterol | 5.07mg | 4% | |
| Sodium | 156.67mg | 15% | |
| Potassium | 254.93mg | 13% | |
| Total Carbs | 5.1g | 4% | |
| Sugars | 1.8g | 17% | |
| Dietary Fiber | 1.66g | 15% | |
| Protein | 2.13g | 10% | |
| Vitamin C | 36.4mg | 140% | |
| Calcium | 34.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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