Roasted Cauliflower Recipe

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Roasted Cauliflower
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Cut cauliflower into florets and put in a single layer in an oven-proof baking dish.
  3. Add garlic.
  4. Squeeze a lemon over caulifower and drizzle each piece with olive oil.
  5. Sprinkle with salt and pepper.
  6. If the oven hasn't reached 400F yet, set aside, until it has.
  7. Place casserole dish in the hot oven, uncovered, for 15-25 minutes, until the top is lightly brown.
  8. Test with a fork for desired doneness.
  9. Remove from oven and sprinkle generously with shredded Parmesan and paprika for color.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.75 Kcal (183 kJ)
Calories from fat 0.17 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 44.71mg 2%
Potassium 467.06mg 10%
Total Carbs 9.27g 3%
Sugars 3.39g 14%
Dietary Fiber 3.41g 14%
Protein 3.2g 6%
Vitamin C 78.8mg 131%
Iron 0.2mg 1%
Calcium 39.5mg 4%
Amount Per 100 g
Calories 26.78 Kcal (112 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 27.37mg 2%
Potassium 285.88mg 10%
Total Carbs 5.68g 3%
Sugars 2.08g 14%
Dietary Fiber 2.09g 14%
Protein 1.96g 6%
Vitamin C 48.2mg 131%
Iron 0.1mg 1%
Calcium 24.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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