Roasted Cauliflower Recipe

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Roasted Cauliflower
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Ingredients:

Directions:

  1. Preheat oven to 400°F. Cut cauliflower into florets and put in a single layer in an oven-proof baking dish. Add garlic. Squeeze a lemon over cauliflower and drizzle each piece with olive oil. Sprinkle with salt and pepper. If the oven hasn't reached 400°F yet, set aside until it has.
  2. Place casserole in the hot oven, uncovered, for 15-25 minutes, until the top is lightly brown. Test with a fork for desired doneness. Remove from oven and sprinkle generously with Parmesan cheese
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 777.18 Kcal (3254 kJ)
Calories from fat 569.83 Kcal
% Daily Value*
Total Fat 63.31g 97%
Cholesterol 18.97mg 6%
Sodium 625.58mg 26%
Potassium 1887.89mg 40%
Total Carbs 37.44g 12%
Sugars 13.84g 55%
Dietary Fiber 13.62g 54%
Protein 22.74g 45%
Vitamin C 314.8mg 525%
Iron 1mg 5%
Calcium 485.7mg 49%
Amount Per 100 g
Calories 105.61 Kcal (442 kJ)
Calories from fat 77.43 Kcal
% Daily Value*
Total Fat 8.6g 97%
Cholesterol 2.58mg 6%
Sodium 85.01mg 26%
Potassium 256.54mg 40%
Total Carbs 5.09g 12%
Sugars 1.88g 55%
Dietary Fiber 1.85g 54%
Protein 3.09g 45%
Vitamin C 42.8mg 525%
Iron 0.1mg 5%
Calcium 66mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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