Roasted Butternut Squash And Sage Dip Recipe

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Ingredients:

Serving

1 two (2) lb butternut squash, peeled, seeded and cubed into 1 inch cubes
4 tbsp. olive oil
2 tbsp. chopped fresh sage
1/4 tsp. garlic powder
1/4 tsp. fresh ground pepper
1 tsp. sea salt
1 medium onion, roughly chopped
1 clove of garlic chopped
1/4 cup crumbled goat cheese

Directions:

DIRECTIONS:
Preheat Oven to 350 degrees
Mix olive oil, fresh sage, salt, pepper and garlic powder in a bowl and toss with squash cubes. Place on large baking sheet and bake at 350 degrees for 30 minutes or until tender. Remove from oven and allow to cool to touch.
While Squash is cooking, saute chopped onion, and garlic in a little extra virgin olive oil until onion is tender. Remove from heat and allow to cool a bit.
Add butternut squash and onion mixture, 1/4 cup crumbled goat cheese to food processor and blend until smooth. Pour into a decorative bowl and serve with pita wedges, bread sticks or assorted veggies.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	782.5 Kcal (3276 kJ)
Calories from fat	535.37 Kcal
		% Daily Value*
Total Fat	59.49g	92%
Cholesterol	1324.54mg	442%
Sodium	937.03mg	39%
Potassium	26.12mg	1%
Total Carbs	11.07g	4%
Sugars	6.92g	28%
Dietary Fiber	0.41g	2%
Protein	56.9g	114%
Vitamin C	10.5mg	18%
Vitamin A	2.7mg	91%
Iron	972.1mg	5401%
Calcium	225mg	22%

Amount Per 100 g
Calories	1129.15 Kcal (4728 kJ)
Calories from fat	772.54 Kcal
		% Daily Value*
Total Fat	85.84g	92%
Cholesterol	1911.31mg	442%
Sodium	1352.14mg	39%
Potassium	37.69mg	1%
Total Carbs	15.97g	4%
Sugars	9.99g	28%
Dietary Fiber	0.59g	2%
Protein	82.1g	114%
Vitamin C	15.2mg	18%
Vitamin A	3.9mg	91%
Iron	1402.7mg	5401%
Calcium	324.6mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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