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Roasted Butternut Squash and Feta Pie Recipe

Roasted Butternut Squash and Feta Pie Recipe

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Ingredients:

Serving

1 14 inch pie crust (i use classic , idiot proof step-by-step photo tutorial or frozen store-bought shortcrust pastry)
23 oz butternut squash, peeled and cubed ,about 3/4 to 1 inch pieces
4 cloves garlic, unpeeled
4 tbsp olive oil
2 medium red onions, sliced
4 tsp balsamic vinegar
3 tsp soft brown sugar
3 1/2 oz feta cheese, broken into small pieces
1 tbsp chopped fresh rosemary

Directions:

Preheat oven to 400F (200C), with rack positioned in the middle.
Place the squash and unpeeled garlic in a bowl, drizzle over 2 tablespoons olive oil, and mix well.
Transfer the squash and garlic to a baking tray lined with baking paper, and place in the oven.
Bake for 20 minutes, or until squash is just tender and starting to brown.
Place the squash in a large bowl, leave to cool, and reserve the garlic to one side.
While the squash is roasting, heat the remaining 2 tablespoons of olive oil in a skillet over medium heat, add the onions and cook stirring occasionally for 10 minutes.
Add the vinegar and sugar and continue to cook for a further 10 minutes, or until the onion caramelizes.
Remove from heat, add onions to the squash in the bowl, and allow to cool thoroughly.
Squeeze out the flesh from the reserved garlic, and add to the squash with the feta cheese and the herb of your choice.
Mix the squash, onion and feta mixture together gently, and season with salt and pepper to taste.
Place the pastry circle on a baking tray lined with baking paper.
Pile the filling on top of the pastry, leaving a 2 1/2 inch (6cm) border.
Fold the pastry edge up (overlapping as necessary) to partially cover the filling.
Bake in the oven for 25 minutes or until pastry is crisp and golden.
Cover the vegetables loosely with foil if they look to be over-browning.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3487.92 Kcal (14603 kJ)
Calories from fat	2067.79 Kcal
		% Daily Value*
Total Fat	229.75g	353%
Cholesterol	22.08mg	7%
Sodium	3560.85mg	148%
Potassium	1094.09mg	23%
Total Carbs	315.02g	105%
Sugars	9.61g	38%
Dietary Fiber	24.85g	99%
Protein	46.59g	93%
Vitamin C	39.1mg	65%
Vitamin A	1.6mg	54%
Iron	22.4mg	125%
Calcium	284.5mg	28%

Amount Per 100 g
Calories	368.33 Kcal (1542 kJ)
Calories from fat	218.36 Kcal
		% Daily Value*
Total Fat	24.26g	353%
Cholesterol	2.33mg	7%
Sodium	376.04mg	148%
Potassium	115.54mg	23%
Total Carbs	33.27g	105%
Sugars	1.01g	38%
Dietary Fiber	2.62g	99%
Protein	4.92g	93%
Vitamin C	4.1mg	65%
Vitamin A	0.2mg	54%
Iron	2.4mg	125%
Calcium	30mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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