Roasted Bell Pepper Salad Recipe

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Roasted Bell Pepper Salad
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Line a baking sheet with foil and spray with cooking spray.
  3. Place whole peppers on foil and bake for 45 minutes until beginning to char. (You may want to check after 35 minutes for your desired degree of doneness).
  4. Remove from oven and cover with a dish towel. Let cool 5 minutes.
  5. Peel and seed peppers and slice lengthwise into strips (do not run under water to remove the peel).
  6. Combine peppers, sun dried tomatoes and artichoke hearts.
  7. Whisk together garlic, vinegar, oil, and chili sauce. Season to taste with salt and pepper.
  8. Pour dressing over pepper mixture and scatter with basil leaves.
  9. Serve with crostini.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.93 Kcal (1005 kJ)
Calories from fat 174.89 Kcal
% Daily Value*
Total Fat 19.43g 30%
Sodium 55.39mg 2%
Potassium 496.71mg 11%
Total Carbs 15.29g 5%
Sugars 8.03g 32%
Dietary Fiber 3.92g 16%
Protein 1.35g 3%
Vitamin C 210mg 350%
Vitamin A 3.7mg 123%
Iron 63.4mg 352%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 84.13 Kcal (352 kJ)
Calories from fat 61.32 Kcal
% Daily Value*
Total Fat 6.81g 30%
Sodium 19.42mg 2%
Potassium 174.16mg 11%
Total Carbs 5.36g 5%
Sugars 2.81g 32%
Dietary Fiber 1.38g 16%
Protein 0.47g 3%
Vitamin C 73.6mg 350%
Vitamin A 1.3mg 123%
Iron 22.2mg 352%
Calcium 8.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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