Directions:
- Put the oven on broil.
- Clean and slice the bell pepper into four quarters. Remove the seeds and white part.
- Brush with olive oil.
- Top each slice with 1/2 ounce of mozzarella cheese.
- Cook for 10-15 minutes or until cheese is browned and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.01 Kcal (582 kJ) | ||
| Calories from fat | 31.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Cholesterol | 10.21mg | 3% | |
| Sodium | 425.72mg | 18% | |
| Potassium | 190.34mg | 4% | |
| Total Carbs | 8.19g | 3% | |
| Sugars | 5.01g | 20% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 18.14g | 36% | |
| Vitamin C | 118.4mg | 197% | |
| Vitamin A | 3mg | 99% | |
| Iron | 50.3mg | 280% | |
| Calcium | 550.8mg | 55% | |
| Amount Per 100 g | |||
| Calories | 66.77 Kcal (280 kJ) | ||
| Calories from fat | 15.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.68g | 5% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 3% | |
| Sodium | 204.48mg | 18% | |
| Potassium | 91.42mg | 4% | |
| Total Carbs | 3.93g | 3% | |
| Sugars | 2.4g | 20% | |
| Dietary Fiber | 1.26g | 10% | |
| Protein | 8.71g | 36% | |
| Vitamin C | 56.9mg | 197% | |
| Vitamin A | 1.4mg | 99% | |
| Iron | 24.2mg | 280% | |
| Calcium | 264.6mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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