Roasted Beet and Carrot Salad Recipe

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Roasted Beet and Carrot Salad
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Ingredients:

Directions:

  1. Heat oven to 425 degrees F.
  2. Toss beets with 1-1/2 tsp. oil; spread onto half of large rimmed baking sheet sprayed with cooking spray. Toss carrots with remaining oil; spread onto other side of baking sheet.
  3. Bake 25 to 30 min. or until tender. Cool 5 min.
  4. Cover large platter with salad greens; top with roasted vegetables and radishes. Drizzle with dressing; top with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.51 Kcal (1250 kJ)
Calories from fat 81.9 Kcal
% Daily Value*
Total Fat 9.1g 14%
Cholesterol 23.24mg 8%
Sodium 210.95mg 9%
Potassium 402.74mg 9%
Total Carbs 52.54g 18%
Sugars 8.89g 36%
Dietary Fiber 3.74g 15%
Protein 6.65g 13%
Vitamin C 7.3mg 12%
Vitamin A 1.4mg 47%
Iron 0.8mg 4%
Calcium 149.1mg 15%
Amount Per 100 g
Calories 194.54 Kcal (815 kJ)
Calories from fat 53.38 Kcal
% Daily Value*
Total Fat 5.93g 14%
Cholesterol 15.14mg 8%
Sodium 137.48mg 9%
Potassium 262.47mg 9%
Total Carbs 34.24g 18%
Sugars 5.8g 36%
Dietary Fiber 2.44g 15%
Protein 4.34g 13%
Vitamin C 4.8mg 12%
Vitamin A 0.9mg 47%
Iron 0.5mg 4%
Calcium 97.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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