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Beet & Feta Salad Recipe

Beet & Feta Salad Recipe

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Ingredients

Count

Nutrition

164

Calories

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Ingredients:

Serving

2 lbs beets
1 tbsp olive oil
1 tsp white wine vinegar
1 tsp of red wine vinegar
pinch of sea salt
pinch of freshly group pepper
1/3 cup feta cheese
1 tbsp mint

Directions:

1. You can use fresh beets and just slice them into wedges
2. To make the vinaigrette - in a small bowl whisk together the oil, vinegar and salt and pepper. pour the vinaigrette over the beets and then sprinkle with the feta and mint

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	164.18 Kcal (687 kJ)
Calories from fat	54.89 Kcal
		% Daily Value*
Total Fat	6.1g	9%
Cholesterol	11.01mg	4%
Sodium	340.5mg	14%
Potassium	766.68mg	16%
Total Carbs	23.54g	8%
Sugars	16.37g	65%
Dietary Fiber	7.17g	29%
Protein	6.27g	13%
Vitamin C	12.5mg	21%
Vitamin A	0.2mg	6%
Iron	24.6mg	137%
Calcium	104.9mg	10%

Amount Per 100 g
Calories	65.96 Kcal (276 kJ)
Calories from fat	22.05 Kcal
		% Daily Value*
Total Fat	2.45g	9%
Cholesterol	4.43mg	4%
Sodium	136.81mg	14%
Potassium	308.04mg	16%
Total Carbs	9.46g	8%
Sugars	6.58g	65%
Dietary Fiber	2.88g	29%
Protein	2.52g	13%
Vitamin C	5mg	21%
Vitamin A	0.1mg	6%
Iron	9.9mg	137%
Calcium	42.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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