Directions:
- To roast beets:.
- Preheat the oven to 375 degrees F.
- Trim the tops off the beets and drizzle with the olive oil. Season the beets with salt and pepper, wrap them in aluminum foil individually and roast until tender, about 40-60 minutes(depending on how large they are). When cool enough to handle, peel the beets.
- While the beets are roasting, place the shallot, jalapeno, ginger, garlic, mint, cilantro, lime juice and 6 tablespoons of olive oil in a small bowl and stir to combine.
- When the beets are done, carefully remove the foil. Let cool, and then peel the beets by slipping the skins off with your fingers. Dice the beets and add salsa mixture, stirring to combine. Taste for seasoning.
- Great served with fish or eaten alone as a salad!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.97 Kcal (753 kJ) | ||
| Calories from fat | 133.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.82g | 23% | |
|---|---|---|---|
| Sodium | 69.61mg | 3% | |
| Potassium | 371.43mg | 8% | |
| Total Carbs | 10.54g | 4% | |
| Sugars | 5.98g | 24% | |
| Dietary Fiber | 4.06g | 16% | |
| Protein | 1.76g | 4% | |
| Vitamin C | 10.4mg | 17% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 89.6mg | 498% | |
| Calcium | 45.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 151.7 Kcal (635 kJ) | ||
| Calories from fat | 112.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.49g | 23% | |
|---|---|---|---|
| Sodium | 58.67mg | 3% | |
| Potassium | 313.08mg | 8% | |
| Total Carbs | 8.88g | 4% | |
| Sugars | 5.04g | 24% | |
| Dietary Fiber | 3.42g | 16% | |
| Protein | 1.48g | 4% | |
| Vitamin C | 8.8mg | 17% | |
| Vitamin A | 0.6mg | 25% | |
| Iron | 75.5mg | 498% | |
| Calcium | 38.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lemon Grass and Chicken Summer Rolls
Skinless, boneless chicken breast and 15 more.. -
Spanish Main Stuffed Poppers
Arborio rice, Vegetable stock, Poblano peppers and 11 more.. -
Carne Asada Tacos
Flank steaks or 2 lbs round steaks and 18 more.. -
Spicy Jalapeno Chicken Enchiladas
Tomatillos, husks removed, Onions, quartered and 20 more.. -
Pineapple-Mint Salsa
Ripe sweet pineapple, peeled,cored and diced and 7 more.. -
Mini Hedge Hog Potatoes With Yogurt-mint Dipping S...
Potatoes and 12 more.. -
Roasted Tomato Salsa
Fire roasted diced tomatoes, Jalapenos and 5 more.. -
Salsa-Tex-Mex Style
Rotel (original flavor), Whole tomatoes and 8 more.. -
Pico de Gallo Bruschetta
Baguette , cut into 36 (1/4-inch-thick) slices, Olive oil and 9 more.. -
Roasted Tomato Salsa
Ripe tomatoes (about 1 1/4 lb), Jalapeno peppers and 5 more.. -
Gingered Chicken with Noodles
Skinned, boned chicken breast halves, Salt and 13 more..
Also Try
-
-
Roasted Beet and Shallot Salad over Wilted Beet Greens and Arugula
Beets, Shallots, peeled and halved, Balsamic vinegar and 7 more.. -
-
-
-
-
-
Roasted Beet and Clementine Salad
Fresh baby beets, Canola oil, divided, Egg white, Pepper and 8 more.. -
-
Roasted Poblano and Roasted Garlic Salsa
Olive oil, Vidalia onion , onionsonion diced (3 cups) and 12 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
