Roasted Poblano and Roasted Garlic Salsa Recipe

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Roasted Poblano and Roasted Garlic Salsa

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Ingredients:

Serving

1/2 tbsp olive oil
1 large vidalia onion , onionsonion diced (3 cups)
1 habanero, very finely minced (can use more to kick up the heat)
1/2 head roasted garlic , roasted garlic & pearl onions with herbs
1 tbsp brown sugar
8 cups diced tomatoes , seeds and liquid discarded
4 roasted poblano peppers, stemmed seeded and diced (1 cup, to make check out roasted fresh chilies like poblanos jalapenos bell peppers..)
1/4 cup fresh basil, minced
fresh cilantro, minced
1 tsp cumin
1 tsp salt
1 fresh lime juice (2 tbsp)
3/4 cup vinegar
6 oz tomato paste

Directions:

In a large pot heat oil.
Add onions and habanaro sprinkle with sugar cooking over medium heat for 5 minutes till lightly browned stirring often.
Add remaining ingredients and bring to a boil then simmer for 15 minutes.
Adjust seasoning and place in hot sterilized jars.
Process in a hot water bath for 15 minutes to seal.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1015.86 Kcal (4253 kJ)
Calories from fat	453.3 Kcal
		% Daily Value*
Total Fat	50.37g	77%
Sodium	4360.04mg	182%
Potassium	4667.31mg	99%
Total Carbs	115.84g	39%
Sugars	92.8g	371%
Dietary Fiber	20.67g	83%
Protein	22.18g	44%
Vitamin C	487.2mg	812%
Vitamin A	1.4mg	45%
Iron	8.2mg	46%
Calcium	262.8mg	26%

Amount Per 100 g
Calories	41.9 Kcal (175 kJ)
Calories from fat	18.7 Kcal
		% Daily Value*
Total Fat	2.08g	77%
Sodium	179.82mg	182%
Potassium	192.49mg	99%
Total Carbs	4.78g	39%
Sugars	3.83g	371%
Dietary Fiber	0.85g	83%
Protein	0.91g	44%
Vitamin C	20.1mg	812%
Vitamin A	0.1mg	45%
Iron	0.3mg	46%
Calcium	10.8mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.