Directions:
- Chop and seed vegetables and herbs.
- Set aside.
- Simmer the vegetable stock in a pan.
- . Melt butter in a large pot. Saute shallots, garlic, and salt until they begin to weep. Add the rice and saute until evenly coated with the butter. Do not let the rice brown. Add one cup of the hot stock, and stir until the liquid is adsorbed. Continue adding one cup of stock at a time and stirring until the rice is creamy. This should take about 18 minutes. Remove from heat.
- Add drained diced tomatoes,thawed green peas, black olives, jalapeño peppers, cilantro, and lime juice. Mix well.
- Spoon rice mixture into poblano peppers that have been halved and seeded. Top each popper with cheese. Place poppers on a foil lined pan and bake at 350 degrees for about 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 878.74 Kcal (3679 kJ) | ||
| Calories from fat | 221.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.6g | 38% | |
|---|---|---|---|
| Cholesterol | 58.18mg | 19% | |
| Sodium | 19218.56mg | 801% | |
| Potassium | 364.96mg | 8% | |
| Total Carbs | 131.26g | 44% | |
| Sugars | 8.79g | 35% | |
| Dietary Fiber | 4.46g | 18% | |
| Protein | 10.59g | 21% | |
| Vitamin C | 15.8mg | 26% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.2mg | 7% | |
| Calcium | 179.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 265.62 Kcal (1112 kJ) | ||
| Calories from fat | 66.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 38% | |
|---|---|---|---|
| Cholesterol | 17.59mg | 19% | |
| Sodium | 5809.34mg | 801% | |
| Potassium | 110.32mg | 8% | |
| Total Carbs | 39.68g | 44% | |
| Sugars | 2.66g | 35% | |
| Dietary Fiber | 1.35g | 18% | |
| Protein | 3.2g | 21% | |
| Vitamin C | 4.8mg | 26% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.4mg | 7% | |
| Calcium | 54.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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