Ingredients:
- salt and ground black pepper to taste
- 1 avocado - peeled, pitted, and cut into bite-size pieces
Directions:
- Preheat oven to 375 degrees F (190 degrees C).
- Cut stems off beets and place whole on a baking sheet. Roast until fork tender, about 45 minutes. Allow to cool; peel and dice beets into large bite-sized pieces. Toss with 1 tablespoon olive oil and 1 tablespoon balsamic vinegar in a bowl; season with salt and black pepper.
- Toss diced avocado with 2 tablespoons olive oil in a separate bowl; season with salt.
- To serve, divide salad greens between serving plates. Top each serving with 1/4 of the beets and avocado. Sprinkle each serving with shelled pistachios, dried cherries, and shredded Parmesan cheese. Drizzle with remaining 1 tablespoon olive oil and 1 tablespoon balsamic vinegar. Season with salt and ground black pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.12 Kcal (1290 kJ) | ||
| Calories from fat | 238.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.49g | 41% | |
|---|---|---|---|
| Cholesterol | 6.43mg | 2% | |
| Sodium | 198.88mg | 8% | |
| Potassium | 555.08mg | 12% | |
| Total Carbs | 15.53g | 5% | |
| Sugars | 7.69g | 31% | |
| Dietary Fiber | 6.3g | 25% | |
| Protein | 5.9g | 12% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 1.5mg | 8% | |
| Calcium | 91.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 198.47 Kcal (831 kJ) | ||
| Calories from fat | 153.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.07g | 41% | |
|---|---|---|---|
| Cholesterol | 4.14mg | 2% | |
| Sodium | 128.11mg | 8% | |
| Potassium | 357.55mg | 12% | |
| Total Carbs | 10g | 5% | |
| Sugars | 4.95g | 31% | |
| Dietary Fiber | 4.06g | 25% | |
| Protein | 3.8g | 12% | |
| Vitamin C | 5.9mg | 15% | |
| Iron | 1mg | 8% | |
| Calcium | 58.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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