Directions:
- Toss the romaine lettuce with the balsamic vinaigrette and blue cheese crumbles. Place into a large salad bowl. Arrange the mango, grapefruit, orange, and avocado over the salad in a lovely pattern. Sprinkle with chopped pistachios to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.23 Kcal (1655 kJ) | ||
| Calories from fat | 202.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.51g | 35% | |
|---|---|---|---|
| Cholesterol | 12.66mg | 4% | |
| Sodium | 350.02mg | 15% | |
| Potassium | 1116.11mg | 24% | |
| Total Carbs | 44.05g | 15% | |
| Sugars | 24.28g | 97% | |
| Dietary Fiber | 10.92g | 44% | |
| Protein | 10.32g | 21% | |
| Vitamin C | 104.1mg | 173% | |
| Iron | 2.1mg | 12% | |
| Calcium | 183.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 87.34 Kcal (366 kJ) | ||
| Calories from fat | 44.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 35% | |
|---|---|---|---|
| Cholesterol | 2.8mg | 4% | |
| Sodium | 77.35mg | 15% | |
| Potassium | 246.65mg | 24% | |
| Total Carbs | 9.74g | 15% | |
| Sugars | 5.37g | 97% | |
| Dietary Fiber | 2.41g | 44% | |
| Protein | 2.28g | 21% | |
| Vitamin C | 23mg | 173% | |
| Iron | 0.5mg | 12% | |
| Calcium | 40.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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