Directions:
- Roast beets: Wash beets and place in tin foil. Bake in 400 oven for 45 - 1 hour (depending on size). Test beets with a fork to see if cooked inside. Remove and let cool slightly. Peel and set aside. (can be done in advance).
- Vinaigrette: Combine shallots, balsamic vinegar, olive oil and grainy mustard. Salt and pepper to taste. (can be done in advance).
- In a bowl, add just enough dressing to coat lettuce leaves. Divide salad on plates, top with red onion and sprinkle with goat cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1180.32 Kcal (4942 kJ) | ||
| Calories from fat | 1032.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 114.7g | 176% | |
|---|---|---|---|
| Cholesterol | 111.66mg | 37% | |
| Sodium | 2241.82mg | 93% | |
| Potassium | 347.83mg | 7% | |
| Total Carbs | 24.74g | 8% | |
| Sugars | 22.46g | 90% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 10.14g | 20% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 212.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 352.88 Kcal (1477 kJ) | ||
| Calories from fat | 308.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.29g | 176% | |
|---|---|---|---|
| Cholesterol | 33.38mg | 37% | |
| Sodium | 670.23mg | 93% | |
| Potassium | 103.99mg | 7% | |
| Total Carbs | 7.4g | 8% | |
| Sugars | 6.72g | 90% | |
| Dietary Fiber | 0.55g | 7% | |
| Protein | 3.03g | 20% | |
| Vitamin C | 1mg | 6% | |
| Iron | 0.3mg | 5% | |
| Calcium | 63.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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