Roasted Asparagus with Olives (Sandra Lee) Recipe

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Roasted Asparagus with Olives (Sandra Lee)
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F. Line baking sheet with aluminum foil.
  2. On the baking sheet, place the asparagus and kalamata olives. Drizzle with olive oil and sprinkle with lemon pepper. Toss to coat. Roast for 10 to 12 minutes or until asparagus is crisp-tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.74 Kcal (1623 kJ)
Calories from fat 315.05 Kcal
% Daily Value*
Total Fat 35.01g 54%
Cholesterol 75.12mg 25%
Sodium 88.18mg 4%
Potassium 229.05mg 5%
Total Carbs 5.91g 2%
Sugars 2.27g 9%
Dietary Fiber 2.27g 9%
Protein 14.23g 28%
Vitamin C 6.8mg 11%
Iron 2.3mg 13%
Calcium 53.2mg 5%
Amount Per 100 g
Calories 269.27 Kcal (1127 kJ)
Calories from fat 218.79 Kcal
% Daily Value*
Total Fat 24.31g 54%
Cholesterol 52.17mg 25%
Sodium 61.24mg 4%
Potassium 159.07mg 5%
Total Carbs 4.1g 2%
Sugars 1.57g 9%
Dietary Fiber 1.57g 9%
Protein 9.88g 28%
Vitamin C 4.7mg 11%
Iron 1.6mg 13%
Calcium 37mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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