Roasted Asparagus With Olive Vinaigrette Recipe

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Roasted Asparagus With Olive Vinaigrette
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Ingredients:

Directions:

  1. Heat oven to 450° F. On a rimmed baking sheet, toss the asparagus with 1 tablespoon of the oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Roast, tossing once, until tender, 8 to 12 minutes.
  2. Meanwhile, in a small bowl, mix together the olives, parsley, vinegar, the remaining 2 tablespoons of oil, and 1/4 teaspoon each salt and pepper. Spoon over the asparagus.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.13 Kcal (804 kJ)
Calories from fat 137.26 Kcal
% Daily Value*
Total Fat 15.25g 23%
Sodium 254.03mg 11%
Potassium 468.56mg 10%
Total Carbs 10.37g 3%
Sugars 4.55g 18%
Dietary Fiber 4.59g 18%
Protein 4.59g 9%
Vitamin C 16.1mg 27%
Iron 4.6mg 26%
Calcium 57mg 6%
Amount Per 100 g
Calories 70.52 Kcal (295 kJ)
Calories from fat 50.38 Kcal
% Daily Value*
Total Fat 5.6g 23%
Sodium 93.25mg 11%
Potassium 172mg 10%
Total Carbs 3.81g 3%
Sugars 1.67g 18%
Dietary Fiber 1.69g 18%
Protein 1.69g 9%
Vitamin C 5.9mg 27%
Iron 1.7mg 26%
Calcium 20.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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