Directions:
- Place asparagus and olives on a baking sheet, drizzle with olive oil.
- Sprinkle garlic, salt and pepper over top and toss to lightly coat olives and asparagus.
- Roast in a 425 degree preheated oven for 10-12 minutes or until crisp tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.72 Kcal (1607 kJ) | ||
| Calories from fat | 315.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.06g | 54% | |
|---|---|---|---|
| Cholesterol | 72.29mg | 24% | |
| Sodium | 2.44mg | 0% | |
| Potassium | 233.03mg | 5% | |
| Total Carbs | 6.18g | 2% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 12.84g | 26% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 2.3mg | 13% | |
| Calcium | 55.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 278.88 Kcal (1168 kJ) | ||
| Calories from fat | 229.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.48g | 54% | |
|---|---|---|---|
| Cholesterol | 52.54mg | 24% | |
| Sodium | 1.77mg | 0% | |
| Potassium | 169.36mg | 5% | |
| Total Carbs | 4.49g | 2% | |
| Sugars | 1.66g | 9% | |
| Dietary Fiber | 1.66g | 9% | |
| Protein | 9.33g | 26% | |
| Vitamin C | 5.2mg | 12% | |
| Iron | 1.7mg | 13% | |
| Calcium | 40.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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