Roasted Asparagus with Shallots Recipe

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Ingredients:

Serving

2 bunches fresh asparagus spears, trimmed
4 medium shallots, thinly sliced
4 tbsp extra-virgin olive oil
3 tbsp red wine vinegar, divided
salt and pepper to taste

Directions:

Preheat the oven to 400 degrees F (200 degrees C).
Place the asparagus and shallots in a large bowl, and pour the olive oil and 2 tablespoons of the vinegar over them. Season with salt and pepper, and toss to coat evenly. Spread the asparagus spears out in a single layer on a baking sheet.
Bake for 20 minutes in the preheated oven, or until tender and bright green. Shake the pan about half way through to roll the spears over so they cook evenly. Remove from the oven, and drizzle the remaining vinegar over the asparagus. Toss lightly to coat, and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	213.76 Kcal (895 kJ)
Calories from fat	133.2 Kcal
		% Daily Value*
Total Fat	14.8g	23%
Sodium	14.55mg	1%
Potassium	388.07mg	8%
Total Carbs	19.02g	6%
Sugars	8.96g	36%
Dietary Fiber	3.46g	14%
Protein	3.46g	7%
Vitamin C	9.4mg	16%
Iron	1.3mg	7%
Calcium	43.3mg	4%

Amount Per 100 g
Calories	148.47 Kcal (622 kJ)
Calories from fat	92.52 Kcal
		% Daily Value*
Total Fat	10.28g	23%
Sodium	10.11mg	1%
Potassium	269.54mg	8%
Total Carbs	13.21g	6%
Sugars	6.22g	36%
Dietary Fiber	2.4g	14%
Protein	2.4g	7%
Vitamin C	6.5mg	16%
Iron	0.9mg	7%
Calcium	30.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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