Roasted Asparagus with Mushrooms Recipe

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Roasted Asparagus with Mushrooms
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Ingredients
5
Count
Nutrition
82
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 425*.
  2. In a non-stick baking baking sheet with sides, toss the asparagus and mushrooms with the oil and season with salt and pepper.
  3. Spread the vegetables in a single layer.
  4. Roast for 10 minutes or until the vegetables are tender and browned, turning once or twice.
  5. Place vegetables on a serving platter.
  6. Sprinkle vegetables with vinegar and toss gently to combine.
  7. Season with additional salt and pepper as desired.
  8. Serve warm or at room temperature.
  9. Makes 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.8 Kcal (342 kJ)
Calories from fat 66.6 Kcal
% Daily Value*
Total Fat 7.4g 11%
Sodium 3.84mg 0%
Potassium 194.15mg 4%
Total Carbs 2.46g 1%
Sugars 1.73g 7%
Dietary Fiber 0.67g 3%
Protein 1.8g 4%
Vitamin C 1.4mg 2%
Iron 0.7mg 4%
Calcium 3.8mg 0%
Amount Per 100 g
Calories 112.99 Kcal (473 kJ)
Calories from fat 91.99 Kcal
% Daily Value*
Total Fat 10.22g 11%
Sodium 5.31mg 0%
Potassium 268.16mg 4%
Total Carbs 3.4g 1%
Sugars 2.39g 7%
Dietary Fiber 0.92g 3%
Protein 2.49g 4%
Vitamin C 2mg 2%
Iron 1mg 4%
Calcium 5.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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