Directions:
- Heat oven to 425 degrees F.
- Arrange asparagus and mushrooms on aluminum foil-lined 15x10x1-inch jelly roll pan.
- Sprinkle garlic, salt and pepper on top.
- Drizzle melted butter over vegetables.
- Bake, stirring occasionally, for 15-20 minutes or until vegetables are tender and lightly browned.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.41 Kcal (240 kJ) | ||
| Calories from fat | 34.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 197.35mg | 8% | |
| Potassium | 237.35mg | 5% | |
| Total Carbs | 4.44g | 1% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 2.39g | 5% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 1.8mg | 10% | |
| Calcium | 24.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 54.03 Kcal (226 kJ) | ||
| Calories from fat | 32.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 6% | |
|---|---|---|---|
| Cholesterol | 9.58mg | 3% | |
| Sodium | 185.75mg | 8% | |
| Potassium | 223.4mg | 5% | |
| Total Carbs | 4.18g | 1% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 2.25g | 5% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 1.7mg | 10% | |
| Calcium | 22.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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