Directions:
- Preheat oven to 325 degrees Fahrenheit.
- On jellyroll pan, toss asparagus, carrots and scallions with oil, salt, rosemary and pepper.
- Roast until tender, about 20 minutes, stirring halfway through cooking time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.77 Kcal (334 kJ) | ||
| Calories from fat | 42.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 7% | |
|---|---|---|---|
| Sodium | 389.2mg | 16% | |
| Potassium | 327.29mg | 7% | |
| Total Carbs | 8.27g | 3% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 2.5g | 5% | |
| Vitamin C | 11.4mg | 19% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 2.2mg | 12% | |
| Calcium | 53.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 53.51 Kcal (224 kJ) | ||
| Calories from fat | 28.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 7% | |
|---|---|---|---|
| Sodium | 261.09mg | 16% | |
| Potassium | 219.56mg | 7% | |
| Total Carbs | 5.55g | 3% | |
| Sugars | 2.69g | 16% | |
| Dietary Fiber | 2.42g | 14% | |
| Protein | 1.68g | 5% | |
| Vitamin C | 7.7mg | 19% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 1.5mg | 12% | |
| Calcium | 35.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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