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Roast With Onion-and-Mushroom Gravy Recipe

Roast With Onion-and-Mushroom Gravy Recipe

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Ingredients

Count

Nutrition

707

Calories

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Ingredients:

Serving

1 (2- to 3-lb) boneless chuck roast, trimmed
1/2 tsp pepper
1 (10 3/4-oz) can cream of mushroom soup, undiluted
1 (1-oz) envelope dry onion soup mix
2 beef bouillon cubes
2 cups water
2 tbsp cornstarch
2 tbsp water

Directions:

Sprinkle roast evenly with pepper; place in a 6-quart pressure cooker. Add mushroom soup and next 3 ingredients.
Cover cooker with lid, and seal securely; place pressure control over vent and tube. Cook over medium-high heat 20 minutes or until pressure control rocks quickly back and forth. Reduce heat to medium-low, and cook 20 more minutes.
Remove from heat; run cold water over cooker to reduce pressure. Carefully remove lid so that steam escapes away from you.
Remove roast, and keep warm. Stir together cornstarch and 2 tablespoons water; add to liquid in pressure cooker. Bring to a boil; cook 1 minute. Serve gravy with roast.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	706.73 Kcal (2959 kJ)
Calories from fat	370.6 Kcal
		% Daily Value*
Total Fat	41.18g	63%
Cholesterol	227.88mg	76%
Sodium	1666.73mg	69%
Potassium	1301.49mg	28%
Total Carbs	11.86g	4%
Sugars	0.36g	1%
Dietary Fiber	0.68g	3%
Protein	71.08g	142%
Vitamin C	0.2mg	0%
Iron	6.9mg	38%
Calcium	94.5mg	9%

Amount Per 100 g
Calories	90.9 Kcal (381 kJ)
Calories from fat	47.67 Kcal
		% Daily Value*
Total Fat	5.3g	63%
Cholesterol	29.31mg	76%
Sodium	214.37mg	69%
Potassium	167.4mg	28%
Total Carbs	1.53g	4%
Sugars	0.05g	1%
Dietary Fiber	0.09g	3%
Protein	9.14g	142%
Iron	0.9mg	38%
Calcium	12.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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