Balsamic Pot Roast with Onions and Mushrooms Recipe

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Balsamic Pot Roast with Onions and Mushrooms
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Ingredients
13
Count
Nutrition
1308
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. *If this has not been done already, tie the meat around its waist with cooking twine so it doesn't fall apart during cooking.
  2. Heat oven to 350° F. Combine the porcini and broth in a small saucepan and bring to a boil. Remove from heat and let stand for 10 minutes. Remove the porcini with a slotted spoon, coarsely chop, and set aside. Strain the broth through a fine sieve and set aside.
  3. Rub the meat with the salt and pepper. Heat 2 tablespoons of the oil in a roasting pan or large Dutch oven over medium-high heat. Cook the meat until well browned, about 2 to 3 minutes per side. Transfer the meat to a plate and set aside.
  4. Reduce heat to medium, add the remaining oil, onions, cremini mushrooms, garlic, and rosemary to the pan and cook, stirring frequently, until the mushrooms and onions are tender, about 5 to 7 minutes. Return the meat to the pot and add the porcini, strained broth, vinegar, and sugar. Over high heat, bring to a boil. Cover (with aluminum foil if using a roasting pan). Transfer to the oven and cook until the meat is very tender, about 2 1/2 to 3 hours.
  5. Transfer the meat to a cutting board and cover with foil to keep warm. With a slotted spoon, remove the vegetables and reserve. Place the pan over high heat and boil the cooking liquid until reduced by half, about 15 minutes. Add the parsley, stir, and season to taste with salt and freshly ground pepper.
  6. To serve, cut the pot roast across the grain into thin slices. Place them on the platter with the vegetables and spoon on some of the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1307.61 Kcal (5475 kJ)
Calories from fat 648.55 Kcal
% Daily Value*
Total Fat 72.06g 111%
Cholesterol 253.2mg 84%
Sodium 3898.31mg 162%
Potassium 1694.14mg 36%
Total Carbs 67.46g 22%
Sugars 4.53g 18%
Dietary Fiber 6.95g 28%
Protein 95.98g 192%
Vitamin C 4.2mg 7%
Iron 116.7mg 648%
Calcium 152.3mg 15%
Amount Per 100 g
Calories 203.81 Kcal (853 kJ)
Calories from fat 101.09 Kcal
% Daily Value*
Total Fat 11.23g 111%
Cholesterol 39.47mg 84%
Sodium 607.61mg 162%
Potassium 264.06mg 36%
Total Carbs 10.51g 22%
Sugars 0.71g 18%
Dietary Fiber 1.08g 28%
Protein 14.96g 192%
Vitamin C 0.6mg 7%
Iron 18.2mg 648%
Calcium 23.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.4
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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