Directions:
- Chop veg and sprinkle with herbs and balsamic
- Roast until browned and softened 200'C
- Transfer to pan and add tomatoes
- Cook until reduced
- Serve with pasta
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.05 Kcal (951 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 38.65mg | 2% | |
| Potassium | 1834.35mg | 39% | |
| Total Carbs | 50.64g | 17% | |
| Sugars | 34.08g | 136% | |
| Dietary Fiber | 15.16g | 61% | |
| Protein | 7.1g | 14% | |
| Vitamin C | 304.5mg | 508% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 140.7mg | 782% | |
| Calcium | 78.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 22.13 Kcal (93 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.77mg | 2% | |
| Potassium | 178.77mg | 39% | |
| Total Carbs | 4.94g | 17% | |
| Sugars | 3.32g | 136% | |
| Dietary Fiber | 1.48g | 61% | |
| Protein | 0.69g | 14% | |
| Vitamin C | 29.7mg | 508% | |
| Vitamin A | 0.6mg | 197% | |
| Iron | 13.7mg | 782% | |
| Calcium | 7.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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