Amount Per 1 Serving
Calories	98.17 Kcal (411 kJ)
Calories from fat	60.2 Kcal
		% Daily Value*
Total Fat	6.69g	10%
Cholesterol	11.13mg	4%
Sodium	614.89mg	26%
Potassium	202.81mg	4%
Total Carbs	6.2g	2%
Sugars	3.77g	15%
Dietary Fiber	1.48g	6%
Protein	2.68g	5%
Vitamin C	27.5mg	46%
Vitamin A	0.5mg	16%
Iron	8.7mg	48%
Calcium	83.6mg	8%

Amount Per 100 g
Calories	68.03 Kcal (285 kJ)
Calories from fat	41.72 Kcal
		% Daily Value*
Total Fat	4.64g	10%
Cholesterol	7.71mg	4%
Sodium	426.09mg	26%
Potassium	140.54mg	4%
Total Carbs	4.3g	2%
Sugars	2.61g	15%
Dietary Fiber	1.02g	6%
Protein	1.85g	5%
Vitamin C	19.1mg	46%
Vitamin A	0.3mg	16%
Iron	6mg	48%
Calcium	57.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.2

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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