Roast Turkey Breast With Rosemary and Garlic Recipe

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Roast Turkey Breast With Rosemary and Garlic
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Ingredients:

Directions:

  1. Make small slits in top of the turkey breast and insert garlic slivers and rosemary.
  2. If you don't have fresh rosemary, add dried to the honey mixture.
  3. Combine honey, mustard, oil, lemon juice and pepper. Brush all over turkey breast.
  4. Sprinkle with salt. Place in baking dish, meaty side up.
  5. Roast at 350 degrees for 45 to 60 minutes, depending on size of breast.
  6. Baste every 10 to 15 minutes until done.
  7. To carve, slice meat diagonally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.93 Kcal (414 kJ)
Calories from fat 26.84 Kcal
% Daily Value*
Total Fat 2.98g 5%
Cholesterol 28.34mg 9%
Sodium 547.88mg 23%
Potassium 296.02mg 6%
Total Carbs 8.77g 3%
Sugars 7.11g 28%
Dietary Fiber 0.14g 1%
Protein 9.21g 18%
Vitamin C 1.1mg 2%
Iron 0.1mg 0%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 139.22 Kcal (583 kJ)
Calories from fat 37.76 Kcal
% Daily Value*
Total Fat 4.2g 5%
Cholesterol 39.88mg 9%
Sodium 770.97mg 23%
Potassium 416.55mg 6%
Total Carbs 12.35g 3%
Sugars 10g 28%
Dietary Fiber 0.2g 1%
Protein 12.96g 18%
Vitamin C 1.6mg 2%
Iron 0.1mg 0%
Calcium 13.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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