Honey Mustard Chicken Drumsticks Recipe

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Honey Mustard Chicken Drumsticks
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Ingredients:

Directions:

  1. Combine garlic, honey, mustard, soy sauce, lemon juice and pepper in a bowl.
  2. Add the drumsticks and toss to coat evenly.
  3. Cover and refrigerate for 1 hour (can marinate for up to 6 hours in advance).
  4. Pre-heat grill to medium-hot, for outdoors medium-hot coals.
  5. Grill turning every 3 minutes and basting with any leftover marinade until the chicken is opaque with no trace of pink, for about 15 minutes.
  6. Serve hot on its own or with a sweet-chili dip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.93 Kcal (280 kJ)
Calories from fat 3.22 Kcal
% Daily Value*
Total Fat 0.36g 1%
Sodium 589.44mg 25%
Potassium 65.33mg 1%
Total Carbs 15.86g 5%
Sugars 13.33g 53%
Dietary Fiber 0.51g 2%
Protein 1.6g 3%
Vitamin C 3.2mg 5%
Iron 0.5mg 3%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 163.26 Kcal (684 kJ)
Calories from fat 7.86 Kcal
% Daily Value*
Total Fat 0.87g 1%
Sodium 1437.7mg 25%
Potassium 159.35mg 1%
Total Carbs 38.68g 5%
Sugars 32.52g 53%
Dietary Fiber 1.25g 2%
Protein 3.91g 3%
Vitamin C 7.8mg 5%
Iron 1.1mg 3%
Calcium 42.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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